Exercise is simply one of the most important lifestyle chocies you can make.
It can add years to your life, not to mention it has a dramatic impact on the quality of life. Walking is easy to do, it has the lowest drop-out rate of any exercise, yet still offers huge benefits. And, it can be done almost anywhere!
Doctors are walking and talking for better health! The Stamford Walk with a Doc is a FREE program, open to the public. Physicians from the Stamford community lead bi-weekly walks in Stamford where they share health information and walk together with everyone. It is FREE and everyone is welcome!
Visit our website for an up to date Walk schedule!
Tully Center (Indoor Walking Track)- 34 Strawberry Hill Court
Please wear comfortable walking clothes and shoes
Water will be provided
During the Walk, you will have the opportunity to ask questions and talk with the physician(s).
TO REGISTER, PLEASE CLICK ON THE LINK BELOW:
(It is not necessary that you register to participate in our walks)
IF ANY QUESTIONS, PLEASE EMAIL DONNA MAKRINOS: firstname.lastname@example.org
Join your physicians and other people looking to improve their health at our Walk With A Doc in Stamford.