Lorton, Virginia

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According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact; easier on the joints than running. In addition, research has shown that you could gain two hours of life for each hour of regular exercise! That quick stroll around the block seems a little more worthwhile now, doesn’t it?

Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. What better way to start your weekend than on your feet making strides to help your heart and improving your general health to live longer! While you walk at your own pace, you’ll have the opportunity to have questions answered by ALL Pediatrics providers and nurses.

This program was started in Columbus, OH in April of 2005 by Dr. David Sabgir and has now expanded throughout the country. You don’t need any special gear and there are no special rules. Just put on a pair of comfortable shoes and walk alone, with friends, a partner or family or with a group. It’s a personal preference.
Caplan4 Caplan3 Kaplan2 Kaplan

City and State:
Lorton, Virginia

Upcoming Walks: 
February 25th, 2016 @ 9:00AM

Walking indoors at Potomac Mills
Meet at the Fifth Ave. Nordstrom entrance

Lead Physician:
Michael S. Caplan, MD

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ALL Pediatrics

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